Energy (joule) in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Calculator

Beverages

In 100 g (Grams) of Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan there is 255 kJ of Energy (joule).


Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan

Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan is a type of Beverages. The most significant nutrients in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan are listed below.

Water Water 88.57 g 88.57%
Energy (calorie) Energy (calorie) 61 kcal
Energy (joule) Energy (joule) 255 kJ
Protein Protein 6.59 g 6.59%
Total lipid (fat) Total lipid (fat) 3.38 g 3.38%
Ash Ash 0.61 g 0.61%
Carbohydrate, by difference Carbohydrate, by difference 0.85 g 0.85%
Fiber, total dietary Fiber, total dietary 0.4 g 0.4%
Sugars, total Sugars, total 0.6 g 0.6%
Calcium, Ca Calcium, Ca 130 mg 0.13%
Iron, Fe Iron, Fe 0.96 mg
Magnesium, Mg Magnesium, Mg 44 mg 0.04%
Phosphorus, P Phosphorus, P 136 mg 0.14%
Potassium, K Potassium, K 179 mg 0.18%
Sodium, Na Sodium, Na 72 mg 0.07%
Zinc, Zn Zinc, Zn 0.85 mg
Copper, Cu Copper, Cu 0.014 mg
Selenium, Se Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 19.4 mg 0.02%
Thiamin Thiamin 0.17 mg
Riboflavin Riboflavin 0.19 mg
Niacin Niacin 2.39 mg
Pantothenic acid Pantothenic acid 1.195 mg
Vitamin B-6 Vitamin B-6 0.208 mg
Folate, total Folate, total 39 µg
Folic acid Folic acid 41 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 69 µg
Choline, total Choline, total 0 mg
Vitamin B-12 Vitamin B-12 0.6 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 171 µg
Retinol Retinol 171 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 571 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 4.58 mg
Vitamin E, added Vitamin E, added 4.58 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 1.1 µg
Vitamin D Vitamin D 45 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 6.5 µg
Fatty acids, total saturated Fatty acids, total saturated 0.508 g 0.51%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.003 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.015 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.3 g 0.3%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.14 g 0.14%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.027 g 0.03%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.014 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.1 g 2.1%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.011 g 0.01%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 2.046 g 2.05%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.043 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.767 g 0.77%
18:2 undifferentiated 18:2 undifferentiated 0.463 g 0.46%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.222 g 0.22%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 4 mg
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan